Schedule
Meditation
Zen style zazen and kinhin. Every Monday, Wednesday, and Friday. All are welcome. Come sit with us :-)
6:30 - 7:00am :: first session
7:00 - 7:10am :: walking meditation
7:10 - 7:40am :: second session
7:40 - 7:50am :: service
Koan Practice
Mr Sandman, bring me a dream :-) Koan practice with Sensei Tom Whalen. Every Tuesday.
6:30 - 7:00am :: zazen meditation
7:00 - 8:00am :: koan study and discussion
Breathwork
Breathing exercises for the mind and body. Select Sundays at 10:00am. Click “Learn More” for details.